2009年3月22日星期日

fried celery with Lily


Fried Celery with lily
Salad is the basic way to cook vegetables, but I don’t like it, because I prefer the vegetables should be cooked and hot. Fresh vegetables could contain most vitamin of the vegetables, but for some vegetables, you will absorb them better after cook.

It is my favorite dish. It tastes light and helps digest. It is good for women very much.

Ingredients:
Celery 200g, fresh lily 150g, a few medlar, salt, oil 30ml
Introduction
1) clean celery and lily, then cut them into pieces
2) boil them a little bit and then wait them dry
3) when the oil is hot, put celery in the pot and fried them really quickly
4) then fried the lily until it looked crystal
5) put salt and medlar in the pot and fried them for a while

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